Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Gustafson
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Tuesday, February 4, 2020
Time: 7:55
Distance: 1.60 Miles
Laps: 1.6
Calories: 48
Speed (MPH): 12.1 Avg / 17.3 Max
Power (Watts): 80 Avg / 159 Max
Cadence (RPM): 47 Avg / 85 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

1.00 mi in 4:19
0.60 mi in 3:36