Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Nielsen
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, February 4, 2020
Time: 40:18
Distance: 8.00 Miles
Laps: 8.0
Calories: 215
Speed (MPH): 11.9 Avg / 16.4 Max
Power (Watts): 67 Avg / 141 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 93 Avg / 120 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 5:08
1.00 mi in 5:03
1.00 mi in 5:04
1.00 mi in 5:03
1.00 mi in 5:07

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