Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emilee Cornwell
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Tuesday, February 4, 2020
Time: 49:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 284
Speed (MPH): 12.2 Avg / 21.1 Max
Power (Watts): 74 Avg / 258 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 123 Avg / 162 Max

Laps

1.00 mi in 5:37
1.00 mi in 4:58
1.00 mi in 4:42
1.00 mi in 4:54
1.00 mi in 4:29
1.00 mi in 4:47
1.00 mi in 5:06
1.00 mi in 5:02
1.00 mi in 4:28
1.00 mi in 5:18