Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, February 4, 2020
Time: 28:39
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.6 Avg / 22.1 Max
Power (Watts): 137 Avg / 223 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 125 Avg / 134 Max