Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Tuesday, February 4, 2020
Time: 21:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 14.3 Avg / 18.6 Max
Power (Watts): 100 Avg / 190 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:11
1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 4:11