City Express 4.53 mi

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Lap Details

Rider: Ratdad Long
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 4, 2020
Time: 36:30
Distance: 4.53 Miles
Completed:
Calories: 212
Speed (MPH): 7.4 Avg / 23.5 Max
Power (Watts): 72 Avg / 351 Max
Cadence (RPM): 55 Avg / 105 Max
Heartrate (BPM): 150 Avg / 180 Max

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