Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Wednesday, February 5, 2020
Time: 24:27
Distance: 6.00 Miles
Laps: 6.0
Calories: 181
Speed (MPH): 14.7 Avg / 16.9 Max
Power (Watts): 106 Avg / 162 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 3:54
1.00 mi in 4:19