Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Uchenna Baker
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 5, 2020
Time: 30:03
Distance: 5.78 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 11.5 Avg / 21.8 Max
Power (Watts): 84 Avg / 231 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 139 Avg / 161 Max

Laps

5.43 mi in 28:15
0.35 mi in 1:48