Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sheldon Herold
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, February 5, 2020
Time: 18:11
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.2 Avg / 22.3 Max
Power (Watts): 115 Avg / 294 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 136 Avg / 151 Max