Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Deny Adelman
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, February 5, 2020
Time: 16:49
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.1 Avg / 23.5 Max
Power (Watts): 123 Avg / 349 Max
Cadence (RPM): 84 Avg / 112 Max
Heartrate (BPM): 124 Avg / 130 Max

Goal

200 Calories