Rough Rider 8.30 mi

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Lap Details

Rider: Shannon Miller
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Wednesday, February 5, 2020
Time: 31:14
Distance: 8.38 Miles
Completed:
Calories: 318
Speed (MPH): 16.1 Avg / 21.9 Max
Power (Watts): 145 Avg / 365 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 144 Avg / 153 Max

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