Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dale Alexander
Team: Providence Medical Center (Wayne, NE)
Date: Wednesday, February 5, 2020
Time: 7:02
Distance: 2.00 Miles
Laps: 1.3
Calories: 80
Speed (MPH): 17.1 Avg / 26.3 Max
Power (Watts): 172 Avg / 439 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 155 Avg / 165 Max

Laps

1.50 mi in 4:29
0.50 mi in 2:33