City Express 4.53 mi

Leaderboard

Lap Details

Rider: Michael Rading
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, February 6, 2020
Time: 23:14
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 11.7 Avg / 28.8 Max
Power (Watts): 142 Avg / 312 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 140 Avg / 188 Max