Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, February 6, 2020
Time: 46:30
Distance: 7.01 Miles
Laps: 2.1
Calories: 183
Speed (MPH): 9.0 Avg / 16.5 Max
Power (Watts): 46 Avg / 68 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 61 Avg / 125 Max

Laps

3.37 mi in 21:49
3.37 mi in 22:33
0.27 mi in 2:08