Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, February 6, 2020
Time: 29:52
Distance: 8.00 Miles
Laps: 8.0
Calories: 278
Speed (MPH): 16.1 Avg / 18.6 Max
Power (Watts): 131 Avg / 192 Max
Cadence (RPM): 41 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:41
1.00 mi in 4:31
1.00 mi in 4:13
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:28

Goal

30 Minutes