Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy Nielsen
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Thursday, February 6, 2020
Time: 41:36
Distance: 8.14 Miles
Laps: 5.4
Calories: 232
Speed (MPH): 11.7 Avg / 16.6 Max
Power (Watts): 70 Avg / 176 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

1.50 mi in 7:39
1.50 mi in 7:37
1.50 mi in 7:34
1.50 mi in 7:37
1.50 mi in 7:44
0.64 mi in 3:25