Ironhorse Rush 6.00 mi

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Ride Details

Rider: John O'Dowd
Team: Stow Fitness Center (Stow, MA)
Date: Thursday, February 6, 2020
Time: 20:37
Distance: 6.39 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 18.6 Avg / 28.8 Max
Power (Watts): 221 Avg / 400 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 166 Avg / 204 Max

Laps

6.01 mi in 18:17
0.38 mi in 2:20

Personal Best

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