City Express 4.53 mi

Leaderboard

Ride Details

Rider: Robert Gilley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 6, 2020
Time: 39:04
Distance: 10.09 Miles
Laps: 2.2
Calories: 518
Speed (MPH): 15.5 Avg / 28.2 Max
Power (Watts): 195 Avg / 600 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 143 Avg / 176 Max

Laps

4.53 mi in 17:07
4.53 mi in 17:43
1.03 mi in 4:14