Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Susan Xander
Team: Luther Crest Senior Living (Allentown, PA)
Date: Thursday, February 6, 2020
Time: 30:18
Distance: 4.89 Miles
Laps: 3.3
Calories: 136
Speed (MPH): 9.7 Avg / 13.9 Max
Power (Watts): 55 Avg / 147 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 105 Avg / 155 Max

Laps

1.50 mi in 9:13
1.50 mi in 9:00
1.50 mi in 9:25
0.39 mi in 2:40

Personal Best

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