City Express 4.53 mi

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Lap Details

Rider: Ken Shipley
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 6, 2020
Time: 24:33
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 11.1 Avg / 37.1 Max
Power (Watts): 136 Avg / 466 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 118 Avg / 133 Max

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