Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Rose
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 6, 2020
Time: 11:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 125
Speed (MPH): 16.0 Avg / 23.1 Max
Power (Watts): 163 Avg / 335 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

1.50 mi in 5:10
1.50 mi in 6:05