Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Gustafson
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Thursday, February 6, 2020
Time: 8:23
Distance: 1.75 Miles
Laps: 1.8
Calories: 47
Speed (MPH): 12.5 Avg / 15.6 Max
Power (Watts): 76 Avg / 129 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 116 Avg / 140 Max

Laps

1.00 mi in 4:31
0.75 mi in 3:52