Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Ratdad Long
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 7, 2020
Time: 4:05
Distance: 1 Miles
Completed:
Calories: 30
Speed (MPH): 14.7 Avg / 18.1 Max
Power (Watts): 108 Avg / 178 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 139 Avg / 149 Max

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