Apple Grinder 7.00 mi

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Ride Details

Rider: Claire Kaymon
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, February 7, 2020
Time: 30:06
Distance: 7.69 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 15.3 Avg / 23.2 Max
Power (Watts): 140 Avg / 274 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

6.98 mi in 27:12
0.71 mi in 2:54

Personal Best

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