Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Flex Wagtail
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 7, 2020
Time: 29:02
Distance: 8.02 Miles
Laps: 2.0
Calories: 329
Speed (MPH): 16.6 Avg / 23.3 Max
Power (Watts): 174 Avg / 476 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 130 Avg / 156 Max

Laps

4.01 mi in 13:54
4.01 mi in 15:08