Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Friday, February 7, 2020
Time: 23:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 11.7 Avg / 13.1 Max
Power (Watts): 64 Avg / 140 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 94 Avg / 105 Max

Laps

1.50 mi in 7:50
1.50 mi in 7:36
1.50 mi in 7:37