Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Charlene Thomas
Team: YMCA - Unicoi County (Erwin, TN)
Date: Friday, February 7, 2020
Time: 31:33
Distance: 7.00 Miles
Laps: 2.1
Calories: 223
Speed (MPH): 13.3 Avg / 17.8 Max
Power (Watts): 102 Avg / 158 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 112 Avg / 129 Max

Laps

3.37 mi in 15:41
3.37 mi in 14:40
0.26 mi in 1:12

Personal Best

Personal Best Personal Best