Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dan Twomey
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, February 7, 2020
Time: 30:23
Distance: 7.28 Miles
Laps: 1.0
Calories: 283
Speed (MPH): 14.4 Avg / 22.3 Max
Power (Watts): 131 Avg / 257 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

6.98 mi in 28:35
0.30 mi in 1:48