Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, February 7, 2020
Time: 46:38
Distance: 7.01 Miles
Laps: 2.1
Calories: 185
Speed (MPH): 9.0 Avg / 16.2 Max
Power (Watts): 46 Avg / 71 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 49 Avg / 101 Max

Laps

3.37 mi in 22:28
3.37 mi in 22:06
0.27 mi in 2:04