Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: j moore
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Friday, February 7, 2020
Time: 18:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 119
Speed (MPH): 12.7 Avg / 14.3 Max
Power (Watts): 84 Avg / 130 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 105 Avg / 113 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:43
1.00 mi in 4:32
1.00 mi in 4:34