Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ethan Decker
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 7, 2020
Time: 32:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 396
Speed (MPH): 18.3 Avg / 22.3 Max
Power (Watts): 179 Avg / 295 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 33 Avg / 171 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 2:51

Personal Best

Personal Best Personal Best