City Express 4.53 mi

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Lap Details

Rider: ML Flamer
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, February 7, 2020
Time: 21:12
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 12.8 Avg / 32.2 Max
Power (Watts): 161 Avg / 396 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 161 Avg / 178 Max

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