Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Gustafson
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Friday, February 7, 2020
Time: 8:23
Distance: 1.74 Miles
Laps: 1.7
Calories: 48
Speed (MPH): 12.5 Avg / 16.6 Max
Power (Watts): 77 Avg / 145 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 59 Avg / 122 Max

Laps

1.00 mi in 4:17
0.74 mi in 4:06

Personal Best

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