Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erin Davis
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, February 7, 2020
Time: 30:26
Distance: 7.15 Miles
Laps: 1.4
Calories: 222
Speed (MPH): 14.1 Avg / 17.6 Max
Power (Watts): 107 Avg / 279 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 143 Avg / 166 Max

Laps

5.00 mi in 21:13
2.15 mi in 9:13

Personal Best

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