Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Albert Lunde
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 7, 2020
Time: 21:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.3 Avg / 16.7 Max
Power (Watts): 99 Avg / 183 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 109 Avg / 154 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:07