Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Bonner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 7, 2020
Time: 24:23
Distance: 6.09 Miles
Laps: 1.2
Calories: 217
Speed (MPH): 15.0 Avg / 21.3 Max
Power (Watts): 128 Avg / 217 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 76 Avg / 138 Max

Laps

5.00 mi in 19:55
1.09 mi in 4:28

Personal Best

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