Moody Ambush 5.40 mi

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Lap Details

Rider: Roland Hawkins
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 7, 2020
Time: 15:08
Distance: 5.43 Miles
Completed:
Calories: 301
Speed (MPH): 21.5 Avg / 27.2 Max
Power (Watts): 306 Avg / 600 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 154 Avg / 167 Max

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