Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Carl vincent Carallas
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 7, 2020
Time: 30:44
Distance: 8.13 Miles
Laps: 5.4
Calories: 300
Speed (MPH): 15.9 Avg / 23.7 Max
Power (Watts): 141 Avg / 343 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 172 Avg / 194 Max

Laps

1.50 mi in 5:41
1.50 mi in 5:13
1.50 mi in 5:08
1.50 mi in 5:13
1.50 mi in 5:52
0.63 mi in 3:37

Personal Best

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