Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew McDonnell
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, February 8, 2020
Time: 2:40:38
Distance: 13.49 Miles
Laps: 13.5
Calories: 526
Speed (MPH): 5.0 Avg / 16.6 Max
Power (Watts): 17 Avg / 129 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 63 Avg / 181 Max

Laps

1.00 mi in 6:22
1.00 mi in 8:17
1.00 mi in 7:50
1.00 mi in 13:03
1.00 mi in 9:36
1.00 mi in 15:11
1.00 mi in 8:41
1.00 mi in 15:42
1.00 mi in 12:20
1.00 mi in 9:18
1.00 mi in 11:59
1.00 mi in 17:10
1.00 mi in 13:33
0.49 mi in 11:36

Personal Best

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