City Express 4.53 mi

Leaderboard

Lap Details

Rider: Melinda Sealey
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Saturday, February 8, 2020
Time: 28:41
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 9.8 Avg / 24.8 Max
Power (Watts): 108 Avg / 261 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 157 Avg / 189 Max

Goal

30 Minutes