Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Adamo
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, February 9, 2020
Time: 21:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 14.3 Avg / 15.2 Max
Power (Watts): 99 Avg / 133 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 108 Avg / 117 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 4:11