Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melissa Shaffer
Team: YMCA - Oahe (Pierre, SD)
Date: Sunday, February 9, 2020
Time: 31:40
Distance: 5 Miles
Completed:
Calories: 139
Speed (MPH): 9.5 Avg / 18.8 Max
Power (Watts): 55 Avg / 201 Max
Cadence (RPM): 65 Avg / 117 Max
Heartrate (BPM): 158 Avg / 174 Max