Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, February 9, 2020
Time: 27:43
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 8.5 Avg / 17.4 Max
Power (Watts): 51 Avg / 122 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 89 Avg / 98 Max

Goal

30 Minutes