Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, February 10, 2020
Time: 31:06
Distance: 7.81 Miles
Laps: 1.4
Calories: 289
Speed (MPH): 15.1 Avg / 23.8 Max
Power (Watts): 137 Avg / 268 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 97 Avg / 107 Max

Laps

5.43 mi in 22:07
2.38 mi in 8:59