Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Monday, February 10, 2020
Time: 12:34
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 14.3 Avg / 17.3 Max
Power (Watts): 102 Avg / 159 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:11
1.00 mi in 4:01