Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Sebera
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, February 10, 2020
Time: 26:33
Distance: 4.58 Miles
Laps: 1.4
Calories: 148
Speed (MPH): 10.4 Avg / 18.1 Max
Power (Watts): 73 Avg / 159 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 46 Avg / 78 Max

Laps

3.37 mi in 15:48
1.21 mi in 10:45