Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gerry Birnbach
Team: Bishop Hill (Clackamas, OR)
Date: Monday, February 10, 2020
Time: 30:10
Distance: 5.08 Miles
Laps: 1.3
Calories: 150
Speed (MPH): 10.1 Avg / 16.7 Max
Power (Watts): 65 Avg / 225 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

4.01 mi in 23:55
1.07 mi in 6:15

Personal Best

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