Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Syphrett
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, February 10, 2020
Time: 12:16
Distance: 3.00 Miles
Laps: 2.0
Calories: 97
Speed (MPH): 14.7 Avg / 19.7 Max
Power (Watts): 112 Avg / 234 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

1.50 mi in 5:50
1.50 mi in 6:26

Personal Best

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