Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Karen Seifert
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, February 10, 2020
Time: 19:25
Distance: 5.69 Miles
Laps: 1.0
Calories: 246
Speed (MPH): 17.6 Avg / 25.3 Max
Power (Watts): 198 Avg / 511 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 106 Avg / 153 Max

Laps

5.43 mi in 18:03
0.26 mi in 1:22

Personal Best

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