Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Larson
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Monday, February 10, 2020
Time: 19:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 115 Avg / 216 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 4:05
1.00 mi in 3:50